A menopause life coach?
You are not alone
CLARITY
We believe that accurate, evidence-based information is essential. We communicate clearly, avoid jargon, and make sure women feel informed, not overwhelmed.
RECONNECTION
We help women reconnect with their sense of self physically, emotionally, and mentally, and support them in reclaiming what matters most to them.
SUPPORT
We are women helping women with respect, sincerity, and shared understanding. Compassion and guidance are at the heart of everything we do.
PROFESSIONALISM
We maintain high standards in everything we share, recommend, and deliver. We work with integrity, confidentiality, credibility, and care.
DIGNITY
Menopause is a natural stage of life, not a problem to be
fixed. We treat our audience with respect and honour their
lived experience.
Vision
To create a world where menopause is understood, respected, and supported personally, professionally, and medically. We envision a future where every woman has access to credible resources, a community that understands her, and the confidence to move forward with clarity and strength.
Mission
To provide accurate information, practical tools, and professional guidance to women experiencing menopause, helping them manage their symptoms, understand their bodies, and take charge of their lives with dignity and direction.
Meet Moira
For years, I’ve been on a mission to change the conversation around menopause – stripping away the stigma, adding a splash of humor, and reminding every woman that this stage is not a breakdown, but a breakthrough. As a menopause life coach, I work with women who are ready to feel confident, heard and empowered in their midlife journey – not just surviving the symptoms, but thriving through them.
Whether it’s navigating mood swings, reclaiming your energy, or just figuring out what’s going on with your sleep and your skin and your snacks… I bring a blend of heart, science, and sass to every coaching session. I believe menopause is a powerful portal to transformation – and together we’ll explore it with curiosity, courage, and a healthy dose of laughter.
You are not alone, you definitely not broken. You are becoming …